The MindSet Deep Dive Journey (II) is an intimate 6-week exploration into understanding and releasing the imprints, traumas, and unprocessed emotions we carry from childhood.
In this journey, we’ll dive deep into your childhood experiences to identify and release traumas, pains, fears, anxieties, grief, sadness, and anger that have accumulated in your body over time.
In my personal journey I did somatic work (breathwork, anger work, inner child work) for a few years until I felt that my body was clear from pain and had moved through traumas. With time I noticed that behaviors and symptoms that used to rule my life began to disappear. This work is needed but it’s important to combine it with the understanding of The MindSet.
Mind: Often, during somatic journeys, the mind, driven by fear originating from childhood, inhibits diving into trauma fully. The mind, acting as a protector, may even obstruct the work itself. Mindset work with trauma, somatic therapy, and clearing the pain body garners the mind’s approval.
Heart: The inner child eagerly awaits healing. These old wounds remain lodged within your body, posing long-term health risks. They burden you with symptoms such as stagnation, confusion, anxiety and depression, which are unsustainable. The heart stands prepared for healing, and with the collaboration of the mind and the presence of the center, the journey promises to be profound and transformative.
Center: To delve deeply and release, the presence of the center, the inner adult capable of holding and hosting both trauma and the inner child, is essential. When communicating with your center and engaging your higher self, the collaboration generates more profound and meaningful results compared to other modalities where the work is approached differently. This center acts as your inner loving adult, allowing you to remain grounded while processing difficult emotions and dive right into your heart.
Deep Dive Journey Focus: In this journey, we’ll dive deep into your childhood experiences to identify and release traumas, pains, fears, anxieties, grief, sadness, and anger that have accumulated in your body over time. As you know, when we experience intense emotions that are not fully processed, they get stored in the pain body, this is what we clean with somatic work.
What to expect? Over these 6 weeks, we’ll use powerful somatic tools and techniques like breathwork and anger release work to access, understand and gently cleanse these stored emotions from your mind and body. Holding onto old painful emotions drains a lot of energy, so this process will create space for more love, peace and energy to flow in.
As you do this inner work, you may notice behaviors, thought patterns, fears and symptoms that were rooted in childhood pain beginning to dissipate from your life. However, the Journey also recognizes that triggers can resurface discomfort – which is why you’ll have a 1-on-1 personal session with me during the program when it is most timely and meaningful for your process.
We do this work from the comfort of your own home. Each session will end with a guided meditation to re-center you in this space of wisdom and compassion.
Who is it for? The Deep Dive Journey is only open to those who have completed the 6-week Discovery Journey, the 9 or 12-week Journeys, the MindSet training, or currently or in the past have worked with me or another MindSet guide one-on-one. Since you have completed work with The MindSet already you already trust and embody the MindSet approach, we can dive straight into the heart-centered inner child work.
February 27th – April 3rd (2025)
4:30pm – 6:30pm PST
Following this journey, if you are ready and willing, you will be invited to join the MindSet Training (III)
Priya is the originator of The MindSet Journey which enables individuals and groups to redefine what’s possible in their lives — work, families, relationships, and communities.
Priya relies on the ancient tradition of Zen and the modern technology of Trilotherapy (creating inner balance to integrate our personality), gestalt, and numerous emotional release methods.
Priya enables her students to take direct steps to realizing and achieving their personal and professional goals.
Applying the powerful tools of The MindSet, Priya will escort you on a journey that enables you to identify and release mindsets and heartsets, through the understanding that many of our thoughts no longer serve us and do not match our present life, freeing you to create your true life. Internationally recognized MindSet originator Priya Glikman is a sought after meditation teacher, personal transformation facilitator, conference speaker and seminar leader.
Since 2016, Priya resides in San Francisco with her family.